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runner, writer, coach trails, mountains, ultras

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_liannevandijk

I just like to run. A lot.

Not often do you get the opportunity to run in con

Back to Waterville this weekend for a lap or two a

Don't be fooled by that one lovely photo in the mo

When you're laughing at your own joke after you've

When they put an Irish flag next to your name on t

What's a taper without a race? I suppose there are

A short trip to the 'real' mountains was needed to

The hills are still there! Can't beat those summer

Staying sane after an ultra. Step 1: write a lengt

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