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runner, writer, coach trails, mountains, ultras

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_liannevandijk

Don't be fooled by that one lovely photo in the mo

When you're laughing at your own joke after you've

When they put an Irish flag next to your name on t

What's a taper without a race? I suppose there are

A short trip to the 'real' mountains was needed to

The hills are still there! Can't beat those summer

Staying sane after an ultra. Step 1: write a lengt

Not the race I'd envisioned, expected or hoped for

Back to where it all began! Ten years ago I accid

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